If you’re anything like most working Americans, you might feeling overtired, overworked, overstressed, under appreciated, and a little burnt out. Despite the negative aspects of these emotions, they’re all relatively “normal” and expected, especially considering how out of touch and ungrounded most working Americans are. Lack of exposure and interaction with the natural world can exacerbate the aforementioned feelings, triggering a perpetual fight or flight response in the body.…