If you’re anything like most working Americans, you might feeling overtired, overworked, overstressed, under appreciated, and a little burnt out. Despite the negative aspects of these emotions, they’re all relatively “normal” and expected, especially considering how out of touch and ungrounded most working Americans are.
Lack of exposure and interaction with the natural world can exacerbate the aforementioned feelings, triggering a perpetual fight or flight response in the body. So while a lot of good has come out of being “plugged” into technology on a regular, if not near constant basis, it also has its adverse effects.
Who would of a thought that some good ol’ fashioned R and R outside in tent camping spaces could be just what the doctor ordered, literally? These days, scientific and psychological research is finally giving credit to where credit is due in terms of backing up what many people have long known and understood; camping vacations, such as those in wooded campgrounds and at local camping sites, can do wonders in terms of improving your emotional, mental, spiritual, and even physical health. In fact, more and more corporate businesses are embracing their inner tree hugger by hosting nature retreats at tent camping spaces in order to benefit the health, well being, and productivity of their employees!
But you don’t to be employed by a mega corporation or even employed at all in order to enjoy the benefits of outdoor tent camping spaces. You can take it upon yourself to make it a priority to book a family camping trip or even a solo camping trip for yourself. You’d be surprised how reinvigorated and vital you feel after a weekend of experiencing the great outdoors in tent camping spaces.
Not sure what the benefits are? Check it out and be sure to experience the amazing benefits of tent camping spaces for yourself!
Improved concentration, mood, and productivity
Enjoying tent camping spaces can be amazing in terms of improving your cognitive abilities, mood, and mental clarity. Spending time outdoors can help to reset your mental clock, allowing you to move forward with a blank, clear slate. Stress can bog your neurons down, leaving you feeling sluggish, unable to concentrate, and even irritable. In addition, near constant use of technology such as laptops, cell phones, tablets, and more can disrupt your body’s natural sleeping patterns. Spending even just a night or two in nature can be enough to help you strike a healthy, restful, balance.
Increased health
Human life expectancy may have increased, however things are starting to slow down a bit due to the sedentary, indoor lifestyle many people live. A gentle, brief walk outdoors a few times a week can help to boost your mood and immunity, allowing you to lead a more fulfilling and balanced lifestyle. Sunshine also helps your body regulate product of vitamin d, often called the sunshine vitamin, which is essential for bone and immune health. Remember, your health is your wealth, so be sure to make it a priority and get outdoors!
Reduced stress
It’s no secret that stress can wreak nothing but havoc on every single aspect of your life! Reducing stress will not only dramatically improve your mood, but you’d be surprised how so many other areas of your life begin to improve as well. From your relationships, to your work life, to your overall health and well being, reducing stress levels will turn your life around for the better.